Rotational Shot Put versus Discus Throw

Discus Throw and Rotational Shot Put Technical Differences

• Discus throwers can have a bigger wind up at the start of the throw
• The right leg sweep can be longer and higher in the back of the circle in the discus throw
• During the sprint to the middle, the discus thrower can drive longer since the circle is larger
• It is easier to perform no reverse throws in the discus