Courses and Plans
ONLINE RESOURCES FOR THROWERS & COACHES
THAT WANT TO GET BETTER
THROWER XÂ Is For You If...
- You need help with your technique
- You are not sure how to train
- You are frustrated with your progress
- You aren’t sure if you can throw far when it matters most
IF you are struggling and are not sure what to do...
Thrower X is For You!
- COACHING COURSES
- VIDEO TUTORIALS
- LIVEÂ SEMINARSÂ
- PRE-MADE WORKOUTS
- DRILLS AND MORE DRILLS
- VIDEO REVIEWS
- COACHING TIPS
- AND MUCH MORE
Over 20 hours of videos plus articles from top coaches
IF you are struggling and are not sure what to do...
Thrower X is For You
- Coaching Courses
- Members Only Seminars
- Pre-Made Workouts
- Drills and More Drills
- Coaching Tips
- Interviews with Top Throwers
- And So Much More
We cover it all in Thrower X
Different Ideas
Get over 60 years of coaching wisdom from Joe, Ryan, and Scott on coaching and training.
Coaching Courses
Learn teaching progressions and program design for the shot put and discus throw plus sports performance.
Throwing Drills
How, Why, and When; know when to perform specific drills and how it fits into the overall plan plus get drill analysis videos.
Q and A Sessions
Exclusive seminars with our coaches to answer questions about training and throwing.
Movement Analysis
Video reviews and technical breakdown of throwers at all levels that relate directly to your athletes.
Throw Big Throw Far
Get more than just the podcast: video exclusives, extra content, and early access to future episodes.
WHY You Need Thrower X
Learn the strategies top coaches use to help their athletes THROW FAR!
WITH THROWER X You Could…
- Use proper teaching progressions
- Learn how to design programs
- Develop error and corrections strategies
- Know how to peak when it matters most
